Tag: Disease

Mental Health

When in the middle of a dark/ tough time,  it’s easy to hang on to the feeling that the dark period will last indefinitely. Right now,  there’s worry about what the future may look like, -a lot of uncertainty,  anxiety,  fear… Most of us are currently in this space.
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Wellness

High blood pressure, or hypertension, refers to a condition in which the blood is pumped around the body at a higher pressure. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood.
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